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Active Break to Strengthen your Back

On Wednesday the free active break "Rückenfit" (healthy back) will start online.

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To prevent neck tension and back pain that often accompany domestic working conditions, we are receiving a subsidy from the Techniker Kasse for the active break "Rückenfit". Stretching/mobilisation/strengthening exercises are planned. We will not sweat a lot, you can wear sportswear, but workwear is also possible.

Course start: June 17 till August 5 (8 course units), 11.30-12.00 a.m.

To register click here.

For further questions please contact our BGM coordinator Susanne Demmeler.